10 Best Wrestling Shoes 2026 in the United States

The ASICS Men's Matflex 7 Wrestling Shoes offer a lightweight option at just 9 ounces, which is beneficial for quick movements on the mat. They use a mesh inner material combined with faux leather on the outside, providing a balance of breathability and durability. The sole is made of Ethylene Vinyl Acetate (EVA), which tends to be flexible and cushioned, supporting grip and comfort during matches.

The shoes feature an E.V.A sockliner and a mesh insole to improve ventilation, helping to keep feet cooler and reduce sweat. The design includes a solution dye sockliner that lowers water use and carbon emissions, adding an environmental benefit. The typical wrestling shoe design provides moderate ankle support, and the closure system ensures a secure and snug fit.

These shoes are ideal for wrestlers seeking a lightweight, breathable option with flexible soles, with the recommendation to consider sizing carefully to ensure the best fit.

The ASICS Men's DAN Gable EVO 3 wrestling shoes are designed to offer good flexibility and comfort thanks to their flexion grooves in the rubber sole, which help with quick, precise movements on the mat. The synthetic suede upper is breathable and flexible, allowing your feet to move freely without feeling too tight or rigid. Weighing about 1.44 pounds, these shoes are lightweight enough to keep you agile during matches.

The suede material on the outside adds durability but might need some break-in time to feel just right. In terms of ankle support, while the shoe design provides a snug fit, it does not offer very high ankle padding, so if you need extra support, you might want to consider that. The shoes come in a clean white, gold, and blue colorway, making them stylish as well.

These shoes represent a solid choice for wrestlers looking for lightweight, flexible footwear with breathable material, though those needing strong ankle support or specialized closure systems might want to explore other options.

The ASICS Men's Aggressor 6 Wrestling Shoes are designed with comfort and performance in mind for wrestlers. They offer good ankle support thanks to extra padding, which helps protect and stabilize your ankles during quick movements. The shoes use a rubber DUOSOLE outsole, which is lightweight and flexible, providing solid traction on wrestling mats without feeling heavy.

The synthetic suede upper is soft and supportive, adding durability while keeping the shoes breathable. These shoes weigh about 1.44 pounds, which is fairly light, making them suitable for fast-paced wrestling. They have a traditional lace-up closure, allowing for a snug and adjustable fit. However, the outer material is polyester, which might not be as breathable or durable as some higher-end options. Also, while they provide decent stability, very aggressive wrestlers might desire extra reinforcement in certain areas.

These shoes present a balanced mix of comfort, support, and lightweight design that fits well for most amateur and intermediate wrestlers looking for reliable footwear without breaking the bank.